Frozen Shoulder: What Is It, and How Is It Treated?
Adhesive Capsulitis, more commonly known as “frozen shoulder” is a relatively routine condition relating to tightness of the shoulder...
What is Direct Access to Physical Therapy?
A question that is often asked in the physical therapy clinic is: Do I need a referral to come to physical therapy? The short answer is...
Iliotibial Band Pain While Running? Check Out This Video of a Quick Eval
Iliotibial band (ITB) pain while running affects about 15% of all runners at one time or another. If you experience the lateral knee pain...
Marathon Training: The Basics
If you have run a marathon or are training for a marathon, then you understand how grueling the endeavor can be.
What Are Otago Balance Exercises?
What are Otago balance exercises?
Vestibular Physical Therapy for Vertigo
Dizziness is a common disorder that affects millions of people each year. Not all health care practitioners know how to effectively treat...
What Is Centralization?
Most people have experienced neck or back pain at some point in their lives. Often this discomfort falls in the “normal aches and pains”...
How to Properly Adjust and Use a Cane
Generally, people use assistive devices such as a walker or a cane while walking to alleviate strain or stress through a particular lower...
Physical Therapy after Rotator Cuff Surgery
Shoulder pain is extremely common and can be very frustrating to deal with, simply because of how much it affects our daily function....
Physical Therapy Can Improve Balance
If you have fallen, then you may understand how scary this can be. A fall can lead to injury, and it may have a significant impact on how...
