Neuromuscular fitness training can have significant benefits for athletes
In our PT clinic, we see so many young athletes who have been injured for no apparent reason. They describe the typical scenario:...
Back Pain and sciatica with ankle weakness: Treat or refer back?
I have recently been treating a patient with a few week history of sciatica with anterior tibialis weakness. She reports her pain...
How long to use ice?
How long do I keep the ice on when I'm icing? This question is asked a lot in the PT clinic. Most physical therapists will keep ice on...
